Do you know the difference between parboiled rice and other types of rice? Parboiled rice is known as the rice “that never overcooks.” This is because the rice grain goes through a process where it’s cooked inside its own husk, using only water and heat with no added chemicals. As a result, the grain absorbs nutrients from the rice husk, making it more nutritious. This process also gives it a lower glycemic index compared to other types of rice. Perfect for cold recipes! Its main nutrient is carbohydrates. Contains plant-based protein. Low in fat. Suitable for people with celiac disease; contains no gluten.
