The most commonly used rice for everyday cooking, ideal for preparing dishes that require a creamy texture. Popular recipes include stews, casseroles, soups, rice puddings, and desserts such as the well-known rice pudding.
The quality and size of its grains allow them to absorb liquids more effectively while maintaining the desired cooking consistency. It is an excellent source of energy and an essential addition to our daily diet.
| Serving size: 100g of rice | … | |
|---|---|---|
| Calories | 360 kcal. | |
| Protein | 6 (g). | |
|
0 (g). | |
| Dietary Fiber | 2 (g). | |
| Calcium | 2 (mg). | |
| Iron | 2 (mg). |